Monday 20 May 2019

Harmful Habits That Can Lead To Hernia Issues

By Nancy Young


Health issues that affect a person physically and psychologically are usually contributed to two things. One is their genetic makeup while the other involves personal lifestyle which includes both their diet and habits. In the case of the latter, here are some factors that can put you at risk in requiring hernia repair Thornton CO.

Prior to listing out the different factors, we need to first understand what a hernia is. To start, the human body is a complex entity that has a system of organs and the like. These vital organs are protected with muscles and tissues which also enable them to function properly. When these layers are affected they form a hole where portions of organs can push through eventually resulting in pain. This protrusion is basically what a hernia is.

The two most common causes of this condition are weakness and excess strain. The first is a problem because muscles that offer little to no support, makes it hard for the organ to stay in place. As for straining, this force pushes organs into these cavities which can lead to intense pain and discomfort. Depending on the severity, it may require medical and surgical assistance.

For people around the globe, some people are most likely to develop this problem compared to others. One such type is overweight individuals who do little to no exercise. Aside from not conditioning their muscles, the additional strain caused by their excess weight enables certain organs to shift and move towards openings. When this happen, the person may require immediate medical attention as it can cause the organ to suffocate.

Another is when a person constantly lifts heavy objects. People who are physically fit are not immune to developing this problem. In fact, improperly carrying large boxes of items can lead to an inguinal hernia for men. This is when certain parts of their intestines are pushed towards the inguinal canal, usually resulting in swollen testicles, bulges on either side of their pelvic bone, and tenderness or pressure in their groin.

Next is constant sneezing and coughing. While these symptoms do not always result in a hernia, constantly doing either of these things can put a person at risk especially if they have general weakness in their muscles. The reason is because the added strain and pressure from these acts can cause certain inner body parts to move and shift in unconventional places.

Last but not least is pregnancy. During this stage, the body of a woman often undergoes a series of changes which can result in various experiences. One risk is the possibility of pregnant women developing protrusions since their body needs to make room for the developing fetus. The process of which involves pushing certain muscles, tissues, and organs in a specific direction which can add strain to the body.

These problems are not guaranteed to result in hernias. In fact when one is careful, they do not have to worry about experiencing any of this difficulty someday. However, to prevent these occurrences from happening, doctors recommend maintaining an overall healthy lifestyle by eating right, exercising often, and quitting harmful habits.

Aside from these tips, one should also consider visiting their doctor regularly. This is so they can undergo a head to toe examination which helps identify whether or not they are most likely to incur this condition. To keep safe, ask your physician for added tips to ensure better health and keep yourself physically fit. Good luck.




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