Everyone knows about Jung and Freud. Some people are put off by therapy and psychologists because of this. Skeptics often think that you will approach a therapist being asked to lie on a couch while they analyse your dreams. However, it is not like this anymore. Therapy has come a long way. Freud and Jungian therapy are two of the most popular methods.
In saying this, one doesn't always want to look out for tradition and popularity. You also want to know what is right for you. There has been a lot of debate between Jung and Freud. They are similar in their approach. Jung looked up to Freud for a lot of his life, but went his separate way after having a disagreement.
For example, there are people that can benefit from this type of therapy, but there are other people who may not be able to express themselves. This is why they should rather try and turn to creative therapy, for example. This will help them to feel a sense of freedom as they begin to experiment with different forms of creativity.
It is important to experiment with a variety of these methods and find out for yourself which you get the most out of. It is also important that you have the therapist that is right for you. If you have someone that is unsuitable, you will find that they are most likely to give you a bad impression of this Jungian psychotherapy.
Of course, there are always pros and cons. As the patients works more closely with the therapist, they move into a sense of wholeness. They learn more about themselves. This period of self discovery is very important because it helps one with their strengths and weakness. It will help them lead a healthy lifestyle. They will be more in tune to their relationships.
This begins to make perfect sense. For example, you may find that the reason that you are having panic attacks is that you were abused and you are constantly worried that you are going to be approached by certain events. If you are having intimacy problems in your marriage, it could also be the fact that you were sexually abused.
These are things that you have to look into and talk to the psychologist about. It is not easy to be vulnerable like this. Sometimes, more memories will come to the surface during this time. This is obviously not easy to deal with. However, you will be working in baby steps. The fact that you have this support is also a huge help.
As you begin to become aware of the unconscious, you will also become more aware of yourself. You will learn to change unhealthy behaviours. You will also learn new behaviours. It can encourage you to make choices and decisions without feeling hesitant or apprehensive. You will begin to feel more confident with a greater sense of wholeness in your life. This is something to look forward to.
In saying this, one doesn't always want to look out for tradition and popularity. You also want to know what is right for you. There has been a lot of debate between Jung and Freud. They are similar in their approach. Jung looked up to Freud for a lot of his life, but went his separate way after having a disagreement.
For example, there are people that can benefit from this type of therapy, but there are other people who may not be able to express themselves. This is why they should rather try and turn to creative therapy, for example. This will help them to feel a sense of freedom as they begin to experiment with different forms of creativity.
It is important to experiment with a variety of these methods and find out for yourself which you get the most out of. It is also important that you have the therapist that is right for you. If you have someone that is unsuitable, you will find that they are most likely to give you a bad impression of this Jungian psychotherapy.
Of course, there are always pros and cons. As the patients works more closely with the therapist, they move into a sense of wholeness. They learn more about themselves. This period of self discovery is very important because it helps one with their strengths and weakness. It will help them lead a healthy lifestyle. They will be more in tune to their relationships.
This begins to make perfect sense. For example, you may find that the reason that you are having panic attacks is that you were abused and you are constantly worried that you are going to be approached by certain events. If you are having intimacy problems in your marriage, it could also be the fact that you were sexually abused.
These are things that you have to look into and talk to the psychologist about. It is not easy to be vulnerable like this. Sometimes, more memories will come to the surface during this time. This is obviously not easy to deal with. However, you will be working in baby steps. The fact that you have this support is also a huge help.
As you begin to become aware of the unconscious, you will also become more aware of yourself. You will learn to change unhealthy behaviours. You will also learn new behaviours. It can encourage you to make choices and decisions without feeling hesitant or apprehensive. You will begin to feel more confident with a greater sense of wholeness in your life. This is something to look forward to.
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