Thursday 14 June 2018

Some Principles On Nurturing A Brave Life

By Gregory Hayes


Opportunities in life are missed mainly because people are afraid to spread their wings and soar. While fear may be a normal reaction physiologically, it can become crippling if it is not addressed or if it goes overboard. Every person needs to, therefore, get to know methods of nurturing a brave life in order to enjoy it in full while at the same being a productive individual in the society.

To begin with, it is of utmost importance for one to accept fear being a problem in their life. It does not make it any better if the problem is swept under the carpet and hoping that it will disappear by itself. Embracing personal fear enables one to face their daily challenges in a more relaxed manner, without having to worry too much.

Upon acknowledgement, it becomes much easier to confront a problem, taking one day at a time. As they say, an elephant needs to be eaten a bite at a time. Therefore, one should handle the fear knowing that it may not be overcome in one instance and that it may take several attempts to put up a perfect act of bravery.

Mentorship is key in nurturing bravery in life. Mentors play the role of holding the hand of the victim and assuring them that fear can be overcome. Suitable mentors are those who have been through challenges akin to the one the subject may be facing and have overcome them with courage. In addition, the mentee should be able to interact with them freely without hesitation. This is usually possible if the person is of the same peer group.

Family and friends play a key role in nurturing the bravery of a person in life. Simply knowing that someone loves and appreciates you regardless of who you are is likely to encourage you to cross hurdles and emerge a stronger person. It gives one a fighting spirit knowing that they have a strong support system applauding them in the process.

There are many areas in life that require one to be courageous. A woman in labour, for example, needs to be brave enough to be able to deliver the baby successfully. Courage is equally crucial for anyone diagnosed with a serious condition or one that may be terminal. Another situation where bravery may be needed is in public speaking.

Use of support groups is a critical way of gaining bravery mileage. Individuals with certain medical conditions such as cancer greatly benefit from support groups. Such groups are composed of people with almost similar, if not exact conditions that they try to overcome. Attending these meetings enables them to unload their weight and face every new week with renewed strength.

In conclusion, it is important for individuals to know that fear can affect anyone, no matter who they are. It takes great determination and patience to overcome it. The main secret is to take a day at a time and celebrate even the small successes that come your way.




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