While most often individuals with Post Traumatic Stress Disorder seek out the help of a mental health professional, there are other options. In one case, Somatic Trauma Release approaches trauma through body oriented healing techniques. For, if one can not heal the body, it can often be difficult to heal the mind or spirit. Whereas, when any aspect of body, mind and spirit are out of sync, it can often be difficult for individuals to perform at full potential.
Dr. Peter A Levine developed the Somatic Experiencing method with which traumatic release is associated. The method, which uses a type of momentary shock therapy has proven extremely successful when it comes to treating individuals whom are recovering from different types of trauma. Whether obtaining treatment in this area from Dr. Levine, the institute or others, doing so can often be beneficial in overcoming trauma.
During a research project in the 1970s, Levine worked with animals, most of whom were always in fear of death though showed no outwardly signs of fear. After which, Levine noted that individuals can often become frozen or traumatized due to a physiological reaction when feeling threatened. As a result, the doctor then created a method in which individuals could overcome a number of fears and phobias based on past traumatic experiences.
Dr. Levine founded the Somatic Experiencing Institute after receiving a doctorate in medical biophysics from the University of California at Berkeley. In addition, Levine also holds a doctorate in psychology and has worked in the field of trauma and stress for over forty years. While this is the case, the doctor is most well known for creating the Somatic Experiencing method.
In using the method, mental and physical health care providers assess blockages in the body when in fight or flight mode. In order to do so, a provider uses a number of different tools and techniques to help break through and release blockages. After which, most individuals tend to have an emotional response while letting go of all that which has been holding one back in life.
As with all healing methods, there is science behind this type of healing process. For, individuals in the scientific community have now realized that stress can be brought on suddenly or after a long period in which an individual has accumulated stressors. In either case, the stressors have the ability to disrupt an individual's normal way of life. Whereas, by exploring different methods, individuals can often recover rather quickly and get back to life as usual.
Stressors include a wide variety of emotions and events and can be brought on by birth defects, conflicts, phobias, physical or sexual assault, invasive medical procedures, accidents, neglect, natural disasters and war. When this is the case, the stressors can have a negative aspect on mental and physical health. Whereas, if individuals can learn to live life as it were before the event which created the trauma, many can return to happier and healthier lives.
Ultimately, the method developed by Dr. Levine, works to complete self-protective motor responses and the release of blocked survival instincts trapped in the body. As such, Somatic Experiencing addresses the root cause of various aspects of trauma. In doing so, clients are gently guided to develop an increased tolerance when reacting to suppressed emotions and bodily reactions and sensations.
Dr. Peter A Levine developed the Somatic Experiencing method with which traumatic release is associated. The method, which uses a type of momentary shock therapy has proven extremely successful when it comes to treating individuals whom are recovering from different types of trauma. Whether obtaining treatment in this area from Dr. Levine, the institute or others, doing so can often be beneficial in overcoming trauma.
During a research project in the 1970s, Levine worked with animals, most of whom were always in fear of death though showed no outwardly signs of fear. After which, Levine noted that individuals can often become frozen or traumatized due to a physiological reaction when feeling threatened. As a result, the doctor then created a method in which individuals could overcome a number of fears and phobias based on past traumatic experiences.
Dr. Levine founded the Somatic Experiencing Institute after receiving a doctorate in medical biophysics from the University of California at Berkeley. In addition, Levine also holds a doctorate in psychology and has worked in the field of trauma and stress for over forty years. While this is the case, the doctor is most well known for creating the Somatic Experiencing method.
In using the method, mental and physical health care providers assess blockages in the body when in fight or flight mode. In order to do so, a provider uses a number of different tools and techniques to help break through and release blockages. After which, most individuals tend to have an emotional response while letting go of all that which has been holding one back in life.
As with all healing methods, there is science behind this type of healing process. For, individuals in the scientific community have now realized that stress can be brought on suddenly or after a long period in which an individual has accumulated stressors. In either case, the stressors have the ability to disrupt an individual's normal way of life. Whereas, by exploring different methods, individuals can often recover rather quickly and get back to life as usual.
Stressors include a wide variety of emotions and events and can be brought on by birth defects, conflicts, phobias, physical or sexual assault, invasive medical procedures, accidents, neglect, natural disasters and war. When this is the case, the stressors can have a negative aspect on mental and physical health. Whereas, if individuals can learn to live life as it were before the event which created the trauma, many can return to happier and healthier lives.
Ultimately, the method developed by Dr. Levine, works to complete self-protective motor responses and the release of blocked survival instincts trapped in the body. As such, Somatic Experiencing addresses the root cause of various aspects of trauma. In doing so, clients are gently guided to develop an increased tolerance when reacting to suppressed emotions and bodily reactions and sensations.
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You can find a summary of the benefits you get when you use professional somatic trauma release therapy services at http://www.suzyadra.com/somatic-trauma-release right now.
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