Heart disease is the number one cause of death all over the planet. Fortunately, it's something that can be easily kept from striking. Keeping stress to a minimum is a step that may be taken by an individual in order to keep his or her cardiovascular system out of harm's way. An effective way to do that is finding a relaxing massage in Traverse City MI.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
Hypertension is the term used by health experts to refer to a blood pressure reading that's always high. It is a condition that no one should take lightly because sooner or later it can harm the arteries, which are blood vessels that transport oxygen-containing blood. Damaged arteries are no longer capable of carrying out their job accordingly.
Being stressed all the time can also increase the levels of bad cholesterol in the person's bloodstream. It can get really high especially because of stress eating, something that can encourage a person to consume lots of unhealthy foods such as those that are packed with bad cholesterol. It goes without saying that a diet that's high in bad cholesterol can put one's health in grave danger.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
Heart disease has so many different known risk factors. Put simply, a risk factor is something that can raise a person's chance of being diagnosed with a health-related problem. Having more risk factors around translates to having increased odds of suffering from a medical condition.
Getting massaged on a regular basis can help deal with one of those risk factors, and that's having high levels of stress. The presence of too much stress hormones in the bloodstream can cause a person's blood pressure to increase. It's perfectly fine for the blood pressure to elevate every now and then, such as during exercise. However, it is a completely different story if it's constantly high even when the person is doing nothing physically draining or emotionally exhausting.
Hypertension is the term used by health experts to refer to a blood pressure reading that's always high. It is a condition that no one should take lightly because sooner or later it can harm the arteries, which are blood vessels that transport oxygen-containing blood. Damaged arteries are no longer capable of carrying out their job accordingly.
Being stressed all the time can also increase the levels of bad cholesterol in the person's bloodstream. It can get really high especially because of stress eating, something that can encourage a person to consume lots of unhealthy foods such as those that are packed with bad cholesterol. It goes without saying that a diet that's high in bad cholesterol can put one's health in grave danger.
Having elevated bad cholesterol is a cause for concern as it can lead to aggregation of plaque along the inner arterial walls. Clearly, it's something that can eventually leave the arteries narrowed. Arterial narrowing can keep the body's various organs from obtaining enough-oxygen containing blood.
If the heart muscles fail to be supplied with oxygenated blood, a heart attack happens. On the other hand, a stroke happens if a part of the brain fails to obtain oxygenated blood. Clearly, having clogged arteries can put a person's life in danger especially if he or she does not get immediate medical attention during a heart attack or stroke.
Being massaged by a professional regularly, sadly, is not really enough to keep heart disease at bay. There is no denying that it can help a lot, but other necessary steps have to be taken, too. Exercising on a regular basis and opting for healthy kinds of food are also important. Someone who is a cigarette smoker should turn his or her back on the nasty habit without delay. Experts say that alcoholic drinks should be consumed in moderation only.
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