Omega 3 fatty acids are not the only nutrients from the sea that are good for individuals who are battling hypertension and at high risk of heart disease, health authorities say. They confirm that the antioxidant astaxanthin from salmon and various other sea creatures such as trout, crayfish, krill and shrimp can also assist in lowering elevated blood pressure as well as fending off the many complications associated with it. Aside from adding its various food sources to the diet on a regular basis, taking it in supplement form is also a good idea. Below are the reasons why astaxanthin benefits people who are on the hunt for dealing with hypertension all naturally.
This antioxidant is capable of maintaining the health of a person's blood vessels, pretty much like omega 3 fatty acids. Keeping the blood vessels in an optimal shape is necessary so that they may be able to relax or contract accordingly. One of the numerous reasons why hypertension happens is the failure of the blood vessels to expand.
Because the antioxidant has the ability to promote nitric oxide synthesis, it can effectively fend off hypertension. A form of gas naturally occurring in the body, nitric oxide can cause those blood vessels to relax. There's a medication commonly taken by people who suffer from high blood pressure and experience angina, and it's known as nitroglycerine. Allowed to dissolve under the tongue, it provides results by encouraging nitric oxide production.
Having increased levels of bad cholesterol can also be the culprit behind an elevation in a person's blood pressure. The presence of excessive bad cholesterol leads to the accumulation of plaque inside the arteries. This is something that can cause the arterial walls to harden. Since it can prevent the arteries from expanding effectively, it's not unlikely for the pressure of the blood to remain elevated.
Similar to omega 3 fatty acids, astaxanthin promotes an increase in good cholesterol. Yes, there is a type of cholesterol that's beneficial. Having elevated levels of good cholesterol causes a reduction in the levels of bad cholesterol. As a result of such, the arteries are kept from becoming clogged and their walls are spared from ending up stiff.
Based on scientific investigations, astaxanthin has the power to reduce long term inflammation. Doctors confirm that one of the various reasons for the development of cardiovascular diseases is uncontrolled inflammation. The truth is there are so many other serious conditions that can stem from long term inflammation such as diabetes, arthritis and cancer.
There are many other all natural ways to manage hypertension effectively, according to health authorities. One of those is losing excess pounds in order to attain as well as maintain a more ideal weight. A commonly blamed matter for an abnormal elevation in the pressure of the blood is being obese or overweight.
The said antioxidant is actually being consumed by so many people who take regular exercising seriously. It's for the fact that it can help keep exercise fatigue at bay. By saving the muscles from feeling achy and sore, there is no need for a fitness buff to stay away from going to the gym in order to burn excess calories as well as keep his or her cardiovascular system in an excellent shape.
This antioxidant is capable of maintaining the health of a person's blood vessels, pretty much like omega 3 fatty acids. Keeping the blood vessels in an optimal shape is necessary so that they may be able to relax or contract accordingly. One of the numerous reasons why hypertension happens is the failure of the blood vessels to expand.
Because the antioxidant has the ability to promote nitric oxide synthesis, it can effectively fend off hypertension. A form of gas naturally occurring in the body, nitric oxide can cause those blood vessels to relax. There's a medication commonly taken by people who suffer from high blood pressure and experience angina, and it's known as nitroglycerine. Allowed to dissolve under the tongue, it provides results by encouraging nitric oxide production.
Having increased levels of bad cholesterol can also be the culprit behind an elevation in a person's blood pressure. The presence of excessive bad cholesterol leads to the accumulation of plaque inside the arteries. This is something that can cause the arterial walls to harden. Since it can prevent the arteries from expanding effectively, it's not unlikely for the pressure of the blood to remain elevated.
Similar to omega 3 fatty acids, astaxanthin promotes an increase in good cholesterol. Yes, there is a type of cholesterol that's beneficial. Having elevated levels of good cholesterol causes a reduction in the levels of bad cholesterol. As a result of such, the arteries are kept from becoming clogged and their walls are spared from ending up stiff.
Based on scientific investigations, astaxanthin has the power to reduce long term inflammation. Doctors confirm that one of the various reasons for the development of cardiovascular diseases is uncontrolled inflammation. The truth is there are so many other serious conditions that can stem from long term inflammation such as diabetes, arthritis and cancer.
There are many other all natural ways to manage hypertension effectively, according to health authorities. One of those is losing excess pounds in order to attain as well as maintain a more ideal weight. A commonly blamed matter for an abnormal elevation in the pressure of the blood is being obese or overweight.
The said antioxidant is actually being consumed by so many people who take regular exercising seriously. It's for the fact that it can help keep exercise fatigue at bay. By saving the muscles from feeling achy and sore, there is no need for a fitness buff to stay away from going to the gym in order to burn excess calories as well as keep his or her cardiovascular system in an excellent shape.
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