Friday, 9 November 2018

Steering Clear Of Pharmacological Solutions By Opting To Overcome Anxiety Online

By Sandra Jones


According to mental health experts, nearly 40 million individuals in the United States alone have anxiety. This is exactly the reason why pharmacological industries are getting billions in profit per year. Many of those who are diagnosed with the mental illness, however, steer clear of taking medications due to the various side effects associated with them. A lot of these drugs are also known to be quite addictive. It's for this reason why many prefer to overcome anxiety online to manage the problem without the unfavorable components of taking medications.

Some commonly recommended drugs by mental health experts these days are referred to as selective serotonin reuptake inhibitors (SSRIs). They are principally intended for persons who are afflicted with major depression. SSRIs, however, are also usually administered for dealing with a few other mental illness forms.

According to mental health authorities, SSRIs work by increasing the levels of serotonin in the brain. Simply put, serotonin is a type of chemical that helps transmit signals from one brain cell to the next. By the way, serotonin is one of those happy hormones found in the brain.

While it's true that SSRIs are very good at making sure that the brain has plenty of serotonin, these medications are known to cause a variety of unfavorable side effects. Some commonly reported ones are nausea, dizziness, drowsiness, diarrhea and mouth dryness. SSRIs are also known to trigger insomnia in some, which is something that can definitely cause exacerbation of various mental illnesses.

Many are wary of taking SSRIs due to the fact that they can make anxiety worse initially. Such is true during the first few weeks or months of taking them. Increased agitation or nervousness may be encountered upon the administration of these medications. Those who have panic attacks may experience them more often and at higher intensities.

More often than not, other medications are prescribed together with SSRIs and they are known as benzodiazepines. These drugs are formulated to cause sedation, which helps to offset the various unfavorable side effects of SSRIs. Statistics show that in the US benzodiazepines are some of the most extensively prescribed pharmacological products.

A very important matter that anyone should know about benzodiazepines is the fact that they are regarded as controlled substances. That's because they can be quite addicting. Many have a hard time stopping their intake due to severe withdrawal symptoms. Increased uneasiness, trouble with focusing, confusion, headaches, insomnia, hand tremors, muscular pain and heart palpitations are just some of the known withdrawal symptoms. As a result, it can be extremely difficult to quit benzodiazepines.

The good news is a person who is afflicted with anxiety doesn't really have to go the pharmacological route that involves SSRI and benzodiazepine intake just to manage the said mental illness. Actually, mental health experts themselves confirm that results can be obtained, too, from counseling or therapy. Such is recommended for individuals who wish to steer clear of medications as well as the side effects and withdrawal symptoms associated with them. Currently, going online makes it possible for a mental illness sufferer to meet with a counseling or therapy expert.




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