The best way to improve at something is by constantly practicing and setting out planned programs. This does not differ with hockey. Using Sporting Goods Louisiana and setting out planned hockey practice drills will allow for the full maximization of a practice and can highlight your strengths and weaknesses allowing one to rank themselves as either a beginner, intermediate or advanced player.
This will allow for a coach to set the right practice drills for the team. There are many drills that can be done namely: Ball handle drills, Passing, Shooting and Attacking strategies and finally Offensive and Defensive drills.
Firstly, we will look at the Control drills mainly focusing on the control method. These drills have been created to assist with the coordination of the movement between the ball and the players hockey stick. When using this method, the player is required to position their feet a shoulder length apart from each other whilst placing their right hand on the hockey stick. Their left hand is used to drop the ball down onto the ground. The player is then required to get into the required formation and dribble the ball as it hits the ground. Beginners benefit the most from this as it teaches them how to get into the control zone.
Dribbling a ball might seem easy but there are numerous dribbling techniques out there. The ones looked at are known as the Straight, Loose and Indian dribbles.
Consistent interaction with the ball during a hockey match is essential. The Straight Dribble is a technique that builds one s skills around that. A basic grip on the stick is what is required first and then the player needs to place the hand holding the stick to the right of their body. The ball is then dribbled while maintaining constant contact with the stick. This positioning works as great protection from opponents and leaves room for an easy pass if the player uses their senses for who is on their left and right sides and keeps their eyes focused ahead of themselves.
The Loose Dribble method is a variation of the straight dribble however it focuses on speed rather than protection. This method requires the same posture, but the ball does not keep constant contact with the stick. The stick is used to tap the ball forward to a distance that the player can run after and pass it at a greater velocity.
The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.
All the methods mentioned above are great for beginner level players who are familiarizing themselves with the hockey stick and need basic defence lessons as well.
This will allow for a coach to set the right practice drills for the team. There are many drills that can be done namely: Ball handle drills, Passing, Shooting and Attacking strategies and finally Offensive and Defensive drills.
Firstly, we will look at the Control drills mainly focusing on the control method. These drills have been created to assist with the coordination of the movement between the ball and the players hockey stick. When using this method, the player is required to position their feet a shoulder length apart from each other whilst placing their right hand on the hockey stick. Their left hand is used to drop the ball down onto the ground. The player is then required to get into the required formation and dribble the ball as it hits the ground. Beginners benefit the most from this as it teaches them how to get into the control zone.
Dribbling a ball might seem easy but there are numerous dribbling techniques out there. The ones looked at are known as the Straight, Loose and Indian dribbles.
Consistent interaction with the ball during a hockey match is essential. The Straight Dribble is a technique that builds one s skills around that. A basic grip on the stick is what is required first and then the player needs to place the hand holding the stick to the right of their body. The ball is then dribbled while maintaining constant contact with the stick. This positioning works as great protection from opponents and leaves room for an easy pass if the player uses their senses for who is on their left and right sides and keeps their eyes focused ahead of themselves.
The Loose Dribble method is a variation of the straight dribble however it focuses on speed rather than protection. This method requires the same posture, but the ball does not keep constant contact with the stick. The stick is used to tap the ball forward to a distance that the player can run after and pass it at a greater velocity.
The final dribbling method that will be looked at is the Indian Dribble. This is known as one of the most difficult methods to defend against. It requires the player to navigate through opponents by dodging their sticks, this is achieved by holding the stick with a basic grip and positioning your left hand to the right ensuring that the stick is rotated at 180 degrees. This method is perfectly practiced when the right hand is not turned as it allows for better control to push the ball flat across.
All the methods mentioned above are great for beginner level players who are familiarizing themselves with the hockey stick and need basic defence lessons as well.
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