Sunday, 9 December 2018

How To Improve Your Motor Control

By Charles Long


Motorized skill is an ability to cause a movement that is predetermined outcome with the maximum certainty. This is a relatively and permanent change in a persons ability to perform a skill as a result for their experiences and practices. Performance is an act of performing a motor skill. The goals of motors skills are to optimize the ability and to perform the skill of an individual at the rate of success, precision and reduce the energy consumption required for perming an action. When it concerns with motor control continuing education, every individual should learn coordination with their muscles.

Fine motor skills require the uses of smaller muscles to perform small movements with the fingers, wrist, feet, toes and hands. These tasks require precision like writing carefully, blinking and playing the piano. This type could be impaired resulting from injury, illness, stroke, cerebral palsy, congenital deformities and developmental disabilities.

Motorized skills can develop in different parts of the body with the three principles which are cephalocaudal, proximodistal and gross to specific. Cephalocaudal is the development from foot to head. The head develops that the hands first. Similarly, coordination from the legs develops after the hand coordination.

There are many ways to learn more motorized skill. However, before doing the procedures, make sure you do research first. It is significant for individuals to gather as much information as possible before undertaking the procedure themselves. Assess every situation first and plan the methods carefully.

Get creative on activity like making origami. Making origami creatures involves folding the paper intricately which can work on both the wrist strength and eye and hand coordination. Start the activity with simple paper folding like making simple things at first afterwards, gradually construct something harder. Fold cloth napkins for dinner at a table.

Thread objects into a string. Get strings and begin winding objects inside it. You must thread different items like beads, macaroni and straws. Use a cord to make the threading easier and faster. Practice drawing shapes to improve your hand muscles and eye muscles. Use damaged crayons or pencils to improve your grip strength.

There are three different stage of motor learning which is cognitive phase, associative phase and autonomous phase. The cognitive phase is when the learner is fresh to a new task and the primary though is always what needs to be done on it. Considerable cognitive ability is being required for the learner to determine the appropriate strategies to reflect the goal.

Influences like vigilance have the same effect as fatigue. However, it is being caused by lack of arousal. Some tasks use actions that require high attention and little work. The gender influence plays and important role in the development of a child. Boys mainly focus on object manipulation while girls focus on stationary visual motorized skills.

The value of learning motor skills should not be underrated. It has various components for development. It can give a person growth, maturation, experience and adaptation.




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