Saturday 20 May 2017

Get Your Folsom Blues Half Marathon Training On For Fun And Friendship

By Maria Allen


It is a common dream for many to one day get into good enough shape to run a marathon. Preparing for such an endeavor takes a lot of hard work and dedication, which is made infinitely easier by joining a group of like minded people. That is why you should sign up for a Folsom Blues Half Marathon Training group to get into fighting shape for jogging or walking the course.

The Folsom Blues Half Marathon is in honor of the famous Johnny Cash song. It was started in 2012 and instantly became quite popular among those who like to run, jog or even walk. Since 2012, it has become something of an annual institution, with people coming from miles away to participate.

It begins on the Johnny Cash bridge, so fans of the late country singer often participate in his honor. It then goes for 13.1 miles, including around Lake Natoma, which is a rather scenic area that draws many watchers who cheer on the runners. The end of the line is in the Historic District of the city of Folsom. There, you get to enjoy a Johnny Cash tribute ban, along with a free beer for those who finished. Rockabilly tunes are played throughout the route for your enjoyment and to keep with the theme.

Trying to run 13.1 miles without proper training is a bad idea. If you know you cannot run or jog that far, you can always walk. Lots of people, especially those with kids, walk the entire course. If you would rather get in better shape though, there are several local groups you can join.

No matter what shape you are in, there is a group of people who are at your level. You start with that group, and the goal is to get better and faster so that you can move up. Even if you want to walk and just don't want to get winded, there is a group for that as well. You will find that within a few sessions, your gait and pace will improve dramatically.

Joining one of these groups is a big commitment in time, as each one lasts for several months. One starts in the summer and goes on through to the fall. If you would rather start in winter, that group goes into the spring. Either way, you will have several weeks to get better and faster.

Lots of people who join and then run the Folsom race find that they do not want to quit the training. You may make a lot of new friends who you still want to see each week, so you keep going. You may have also lost quite a bit of weight and are feeling great, and want to keep going to increase your strength and weight loss.

There are many benefits beyond just getting into marathon shape when you join any groups. Some people make friends for life and become more confident when it comes to everyday challenges due to feeling and looking better. For many, these marathons become more of a practice rather than a hobby, and can change your life forever if you get into a group to prepare.




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