Wednesday 23 March 2016

Local Residents Discover How Knox County Chiropractor Helps Set Weight Loss Goals

By Iligan Airsoft


Wellness care covers many phases of maintaining good health over a lifetime. It may begin with your teeth. You certainly do not ignore them until you have a toothache. Rather, you see the dentist twice a year to avoid any cavities from growing large enough to hurt. It is also good preventative care to see your chiropractor annually or every two years. However, if there is something you are concerned about, such as excess weight, make an appointment today with Knox County Chiropractic to learn how to reach and maintain a healthy weight.

The chiropractor is concerned with the spine and nervous system primarily. But, now that wellness care can extend your life and make it more enjoyable, it should be a part of your health care plan. This professional can counsel you on ways to bring your weight under control. It is not a matter of starving. It is learning to use good nutrition to your advantage.

Extra weight can pose a health risk. For one thing, it places stress on your back. It may cause foot pain in an otherwise healthy foot. A chiropractor will examine your spine to detect any subluxation. These are easier to correct, using manual adjustments, if noticed early.

If left uncorrected, the subluxation, which is the term used to describe a misalignment, can cause so much pressure against a spinal nerve that the intervertebral disc becomes herniated. A portion of the disc protrudes between two vertebrae and the result is moderate to excruciating pain.

Free radicals can cause damage to the body. These are atoms having one or more unpaired electrons. Common theory currently states that they damage cells. To state it simply, they are detrimental to your health.

Professional chiropractic advice can alert you to what foods to consume to fight off their negative effect on your health. Dark colored lettuce and other vegetables and fruits can keep them in check. You can have a diet plan created that will be most beneficial.




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